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Embodying Ease for Social Changemakers

  • KORU Real Wellness 4050 Skyron Dr, Suite D1 Doylestown, PA 18902 (map)


Whether or not you’d call yourself a “changemaker”, you care about the well-being of your community, and you have ideas for how to make your part of the world a better place where everyone is well-nourished. Perhaps you’re already pouring your heart into a project, organization, or campaign that you care deeply about.

Regardless, you know first hand how much energy it takes to make meaningful, transformational change. At times, you might question whether you have what it takes to be successful or ask yourself, “why does it have to be so hard?!”

You may even notice all that struggle and strain showing up in your body in uncomfortable ways.

What would it be like to experience even a little more ease -- in mind and body -- as you work to make your community a better place?

The adventure you’re on can be enlivening, deeply fulfilling, and even playful when you are prepared to navigate challenging circumstances with ease rather than struggle.

This workshop will prepare you to bring a sense of lightness and possibility to even the most challenging times so that you can stay well-nourished as you help your community thrive. Through experiential movement activities, yoga, and a 1-hour Awareness Through Movement session, you’ll learn practical tools for how to engage with your life as a changemaker in a way that supports you and others to stay effective and well-nourished for the long haul.

This workshop is for: Community leaders, educators, artists, organizers, activists, political campaigners, community benefit organizations, entrepreneurs, and anyone else working to create a just and sustainable world.

Price: Sliding scale from $100 - $250. Discounted & free scholarships are available. Just ask! (details)

Earlier Event: July 10
The Possibility Lab
Later Event: September 15
The Antidote to Burnout